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What are iron supplements for hair
HI I am 38 year old female and I am very anaemic due to hereditary reasons. Because of anaemic my hair is always very brittle and I have very thin hair. Kindly suggest some iron supplement sued for anemia and also for hair so that the quality of my hair improves.
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Diet plan for anemic needs to include a healthful balance of
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Dr. Nikita Sharma
General Physician
6 yrs exp
Bangalore
haemup once daily for 15 days, heck your CBC regularly and their can be sideeffects like Gastric disturbances and black colored stools.
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Hello
- for haif fall u need to consume good amount of protein and biotin and iron rich food
- and take balance diet not only iron tablet will help and take enough vitamine C for iron absorption.
- and regular exercise
- and avoid stress and avoid eating out n junck food
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello,
Iron Tablets with folic acid is to be taken
(Ferro-sequels - 18mg)
Consult for prescription before taking tablets.
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Please chat directly to improve your Hb levels permanently..get your customised plan .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.