Anxiety often is described as sustained and excessive worry that a person cannot control, and is related many times to the anticipation of a future threat, anxiety can have a large and negative affect on our daily lives, work, relationships and overall happiness. Anxiety also can manifest as an irritable, worried, restless and debilitating stress response which can last for minutes to days. Most everyone has had anxiety surrounding a stressful situation.
Counselling is effective in dealing with it. You can book a session with me. Directly contact me - double eight zero two two nine seven nine four three.
Next Steps
one cannot give solution in here
Health Tips
book a session
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hi
An effective treatment for heart related anxiety and panic attacks is psychotherapy.
To feel better consult a psychologist for counselling sessions.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
Experts think aromatherapy activates areas in your nose called smell receptors, which send messages through your nervous system to your brain.
The oils may activate certain areas of your brain, like your limbic system, which plays a role in your emotions. They could also have an impact on your hypothalamus, which may respond to the oil by creating feel-good brain chemicals like serotonin.
Hello
I read your problem you can consult a Psychologist you need a counselling sessions and best treatment of psychotherapy for anxiety.
Contact me
Dipti Tomar
Eight seven four five zero three one eight nine three
https://www.practo.com/greater-noida/therapist/dipti-tomar-psychologist?cache_refresh=true
Hai.. I understand you ve been through some difficult time but trust me we will face this together. Kindly reach out - nine three four four six eight eight four two one.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement