Headache from last 10 days. Vanished.

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

For relief of migraine—drugs alone are not enough

You have to make life style adjustments —LIFESTYLE ADJUSTMENTS ADVICE-----DO EXERCISE-WALKING; SWIMMING; CYCLING OR JOGGING-- FOR 30 MINUTES---YOGA AND MEDITATION ALSO ARE GOOD ---IN FOOD --ADD 200 GM OF FRESH CLEAN VEGETABLE SALADS AND 150 GM OF FRESH FRUITS BEFORE LUNCH AND 150 GM OF SALAD AND 100 GM OF FRUITS BEFORE DINNER DAILY --------.DRINK ONE GLASS OF FRESH VEGETABLE JUICE --LIKE CARROT JUICE AND A GLASS OF FRUIT JUICE LIKE PAPAYA JUICE AS FOOD -AT 11 AM AND 3 PM -- USE WHOLE CEREAL PRODUCTS LIKE BROWN RICE-- BOILED ; CHAPPATHI; WHEAT BREAD ; LEAN MEAT;FISH CURRY LIKE SARDIN ;TUNA ----;OLIVE OIL ;BRAN OIL (OIL--BELOW 10 ML ONLY);BEANS ; PEAS ETC --. RESTRICT ALL JUNK FOOD--FAST FOOD;FRIED FOOD ; PACKED FOOD ;GRILLED FOOD ; PRESERVED FOOD;COLOURED FOOD; BAKERY AND PASTRY ITEMS ;CAKES ;COLAS;---AVOID ALCOHOL AND SMOKING. RESTRICT WHITE SUGAR AND SALT IN FOOD . --DRINK AT LEAST 12 GLASS OF CLEAN WATER DAILY. ----FREQUENT SMALL FOOD IS GOOD----REDUCE WEIGHT---;-MAINTAIN MENTAL HEALTH BY SMILING ; GOOD TALK; GOOD ACTION AND GOOD THOUGHTS---REGULAR CHECK-UPS AND PROMPT TREATMENT UNDER DOCTOR'S SUPERVISION

You may Restrict exposure to factors which induce migraine like long time exposure to sun;excess sound;excess light;hot or cold atmosphere;smoke;pungent smells;strenuous work;heavy exercise;late night work; work in computer.—-control mental factors like anxiety;anger;depression;fear;jealousy etc ;Be happy;smile ;help others and enjoy life .

What's ur visual acuity

kindly consult on practo