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For weight gain
My weight is very low .Kindly give me some tips to gaining my weight and any energy powder with milk give me some suggestions to my weight how can i gain.
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Take high protein diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.