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BP Readings @
Iam using olmezest H20 tab for hypertension, iam taking bp readings by automated bp monitor at home. My first reading very high, 2 and 3 readings are very normal. During my first reading iam very excited and anxiety. My doubt is which reading is considered first high reading or later readings.
Pls suggest.
Example.
1 150/75
2 120/70
3 117/70.
Regards.
Answers (26)
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Dr. S K Asim Saqlain
Consult Now
Ayurvedic Endocrinologist & Internal Medicine Specialist
6 yrs exp
Hyderabad
Hello
Many patients tends to get Anxious While accessing medical parameters
So u dont need to worry
U can relax for atleast 15mins before recording your Bp
And record for a week on same time on all days without any delays
With all the information the next step can be suggested
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Post-dengue weakness and tingling sensations can persist for several months due to nutrient deficiencies, nervous system effects, or post-viral fatigue syndrome. Additionally, your symptoms of dizziness, chest pain, and panic attacks may indicate an underlying issue like low blood pressure, anxiety, or vitamin B12 deficiency.
Recommendations:
1. Blood Tests – Get tested for Vitamin B12, D3, hemoglobin, and thyroid levels.
2. Diet & Hydration – Increase intake of iron-rich foods, green leafy vegetables, and protein to regain energy.
3. Lifestyle Adjustments – Gentle exercises, breathing techniques, and proper hydration can help with recovery.
4. Medication – If anxiety and chest pain persist, a detailed evaluation is required before starting any medication.
For a personalized treatment plan, I recommend scheduling a consultation. Feel free to reach out on WhatsApp at eight zero zero nine eight two one three three two.
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Need more history for further evaluation. Kindly connect
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Hi,
The key here is when and how you check the blood pressure. Along with that, the timing of your tablet is crucial.
Kindly consult when feasible. I would like explain a few things in detail
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Based on ur age , ur average bp of 130/75 is normal and can be brought down with salt restricted diet if head bobbing sensation arising
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Take the average of all 3 readings.
Also ,always take BP measurements when you are calm and in sitting position with cuff in left upper limbs arm area. ( Keep your forearm supported on armrest of chair/ on table)
Cuff should fit snuggly ( neither too tight nor too loose).
For further assistance/ queries.contact
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Whenever you are excited your bp and pulse rate rises. Always measure your bp after resting in a calm place for 10 minutes. Measure in sitting position in left arm. Your cuff should be at the level of heart.
Only then your bp recordings will be correct. However I appreciate your interest in health and Bp monitoring.
I need some more details regarding your other comorbidities.
Next Steps
continue same medications
continue BP monitoring with above precautions and get back with your results
Health Tips
DASH diet - low salt, high fibre, low fat diet
will reduce your bp (proven in studies)
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Normal readings
Please don’t worry
Health Tips
Salt restricted diet.
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Your bp is within normal range barring the systolic in the first reading which could be a result of your anxiousness.
While checking your bp relax you yourself first, sit for 2 mins and then take the bp.
There is no need to change the dosage
Health Tips
Salt restriction and more fluid intake is recommended
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Your blood pressure is within normal limits with the medication you are on and take bp readings in relaxed state better in the same time of the day for 1week for monitoring.
Next Steps
Reduce salt consumption and do some basic exercises with brisk walking.
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First reading is high that is systolic. Others are totally normal.
You had mentioned the reason. Continue medication low salt diet.
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Always take your bp in normal relax condition, your bp is Normal as already on treatment.
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These are normal readings. Please don't disturb your dose schedule.
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Don't consider the 1st reading.Take the average of the 2nd and 3rd readings
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect….
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Dr jaiswals advice
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Check 2 times a day for 3 days.
Morning. At 9am .
Evening at 6pm.
You should rest for half an hour prior to checking bp.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anmol Kudal
General Physician
5 yrs exp
Nashik
Don't worry
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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