Hi doctors,
Yesterday while I was in market and took the bp test, in that reading my bp was 138 and 98.. please confirm if this is normal or require medical attention?
Answers (41)
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1st take proper rest for 5 min and than measure the BP. 138/98 is elevated if it's remain elevated same after 3-4 random reading
Than we should start tablet after some investigations to rule out secondary Hypertension
Next Steps
Random BP measurement for 3-4 times and make a chart of it.
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single BP reading of 138/98 is slightly high and can be due to stress or activity. Please check BP again at rest on 2–3 occasions and consult if readings remain high.
I totally understand your concern. Before suggesting treatment, I would like to ask a few questions to ensure the correct management can be provided.
Contact me on Practo or WhatsApp chat.
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Dr. Harichandana,
MBBS, MD (General medicine)
Hey, thanks for reaching out. That reading—138/98—is actually considered Stage 2 Hypertension. Now, don't panic just yet because taking BP in a crowded market isn't always accurate, but that diastolic (98) is high enough that we need to keep an eye on it. Try to track it for the next two mornings before you have tea or coffee. If it stays in this range, let’s connect for a quick consult to see if it’s just stress or something that needs a bit of management."
Next Steps
Rest for 5 minutes in a quiet chair and take 2–3 readings over the next few days
Need some lifestyle modification
Daily brisk walk
Avoid junk food
Eat healthy
Adequate rest and maintain hydration.then BP charting morning and evening if it persist can connect me on practo
You are in the market and ur bp reading was absolutely normal
Next Steps
get the bp checked three times daily . and while checking the blood pressure the machine should be at the level of the heart and and then still again the bp is high then consider significant and both legs should not be cross legged while measuring bp.
Health Tips
u should not be having any anxiety or stress or should not take tea or coffee prior to bp measurment
You should check the bp routinely weekly thrice... If average od ur bp values higher.. Then consult me throgh practo or wattsap nine zero seven two twozero seven zero nine three
A single BP reading of 138/98 mmHg is not normal, but it also does not confirm hypertension by itself.
• The systolic (138) is in the high-normal / stage-1 range
• The diastolic (98) is clearly high
Market BP machines often give falsely high readings due to stress, movement, recent walking, caffeine, or anxiety. So this reading is a warning sign, not a diagnosis.
Next Steps
1. Recheck BP properly
• Measure at home or clinic
• Sit quietly for 5 minutes
• No tea/coffee, smoking, or walking for 30 minutes prior
• Take 2 readings morning & evening for 5–7 days
2. Note the pattern
• If diastolic stays ≥90 repeatedly, you need medical evaluation
3. Consult a doctor if:
• Readings stay ≥140/90
• You have symptoms like headache, dizziness, chest discomfort
• You have anxiety, obesity, diabetes, or family history
Health Tips
• Avoid checking BP during stress or in crowded places
• Reduce salt, packaged food, and late-night meals
• Maintain regular sleep and daily walking
• Anxiety itself can spike BP temporarily — don’t panic over one reading
Diastolic is high.
BUT WITH ONE READING OF BP U ASK WHETHER U NEED MEDICINE????
LISTEN U NEED AT LEAST 7 TO 20 CONSECUTIVE READING TO DECIDE.
AT PRESENT
TAB CLONAZEPAM 0.5 ONE AT NIGHT AFTER DINNER FOR 3 DAYS FOR PROPER REST.
Normally BP is fluctuated by alot of factors so its normal to be but high in some rush or stress but if your family history is hypertensive then you are already at high risk so better to be precautionary.
Next Steps
check BP again in evening and then book consultation if it is still high.
See , firstly you were in the market , walking, searching , so much of anxiousness already.
So before checking blood pressure next time - settle down for a bit.
You are 36 yr old rn so I would suggest
Take another reading. Then after 10 mins monitor another reading. 2 readings are required.
You cannot be called hypertensive by just one reading at a crowded place.
Next Steps
if readings are high -
get lipid profile
kidney Profile
liver profile
diabetes profile done.
and consult .
Hello, this BP reading slightly higher than normally expected. Still, a single reading is not enough to comment. Plus there are other factors that affect BP readings. Hence, it would be preferable if you could keep a BP record of few days in different settings and at different times.
This depends on how many times you are getting this. I suggest you to monitor bp thrice a day in morning, evening, bedtime, for one week and make a chart of that and consult me on practo for further evaluation and management. One time doesn't consider you have high blood pressure
Next Steps
high bp can be also due to smoking, stress also. so to come to any conclusion, bp charting will be helpful. also it will tell if bp is increasing at what time of the day it's the least and high, helpful for proper medication
Don’t worry, its normal only. You were in the market and you were actively moving, this can also cause to show quite high blood pressure readings. But if you are much worried about it, take the 2nd reading after sitting calmly for 5-10 minutes. Take the next reading and even if it is high, consult me
Hello ,
According to your age the BP recording what you got is higher than normal . But there will be called physiological changes in the BP recordings - that js the BP fluctuates in some conditions - like after walk / after running / after exercise/ after smoking / after consuming coffee / if sleep is inadequate etc . Also your family history matters . The lifestyle , diet , exercise also adds to health .
Also only one reading doesn’t diagnose hypertension. Kindly get a follow up. Anxiety also shows increase in BP.
You may have above normal BP reading - but consider above conditions first before come to a conclusion by yourself.
Next Steps
Consult a physician and get follow up BP measurements.
Be calm , with adequate sleep and rest please check BP
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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