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Body Pain along with fatigue
I wake up with body pain and fatigue everyday. The fatigue seems like chronic fatigue. The pain is mostly around the lower back and the cervical region. Body feels weak and tired all day and I feel no enthusiasm towards anything.
Diet: Mainly takeaways and orders otherwise primarily protein based with chicken.
Sugar Consumption: I try to keep it low with minimal consumption of sugary foods and trying to keep natural sugars only.
Answers (14)
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You seem to have a lot of issues, get worked up holistically to fix root cause.
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Food is the most powerful healing medicine on planet for chronic health issues bcz it's the real fuel your body runs on .
We use holistic , integrative and nutritional approach to find and fix root cause to give you sustainable vibrant health.
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I understand that you may be feeling concerned, but please rest assured that I am here to help. Based on your medical history, I will prescribe the best possible medication for you.
Additionally, you will receive complimentary diet advice from me to support your overall health.
Feel free to connect with me at your earliest convenience.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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For your age tiredness seems unusual.
Maybe your food intake is not appropriate
If it's there since long time, further evaluation is required.
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eat well, sleep for appropriate duration.
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Connect please
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Yes you need proper evaluation and diagnosis before induction of treatment
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please consult me on practo for further management
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Kindly consult for proper evaluation and treatment.
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The body pain is mainly because of ur profession where u will sitting all the infront of system, improper posture ( lower back pain) and same with the cervical pain .
Correct the posture while sitting and take break in between work hours.
If pain is severe please consult and require few blood test
Next Steps
1. Try to correct the sitting posture and avoid excessive bending of neck
2. Physiotherapy for pain relief
3.Include Moderate exercise
4. Prefer home food and food reach in iron
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
• do exercise regularly with yoga and meditation and
• please keep positive attitude to fight any disease and any problem of your life.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Please consider a consult.a few investigations may be needed.
Health Tips
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
Will help you
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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