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Blood pressure
Sir it mine bp ratio which I have taken after breakfast ...plz check and tell me is it ok or not...from. Yesterday i change my diet plz tell me everyday im doing a brisk walk in a morning 45 min and after coming it from brisk walking after coming it from walking I take a lite fruits ..like carrot and beetroot and after eating this in my breakfast I take corblnflaxes with adding a skimed milk and honey and on top in garnishing I just add 3 soaked almond and 3 pistacho and by adding honey ..sliced apples after bf after 25 minutes I take a green tea and in lunch I just take a india gate brown rice with boiled vegetables with adding a pinch of litle salt ...and salad of carrot .beet root and 4 roti and in evening I do a zym work out ..for a 45 minutes and in night I just take 4 roti with boiled vegetables and litle brown rice and I do brisk walking 15 min . can I take everyday 1 sliced clove ..lahsun everyday after getting up from bed .cloves is good for lowering pressure na
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Kindly consult for proper counseling
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Detailed Evaluation needed
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Kindly go for a consultation
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Dr. Khushboo
General Physician
8 yrs exp
New Delhi
Many things can
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Dr. Saurabh Tripathi
General Physician
9 yrs exp
Kanpur
regular exercise
low salt diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.