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Anxiety issues since 1 year
Whenever I eat food I have this wierd anxiety and I feel like I'm choking or about to choke even though I'm totally normal and physically fit.I dont know what to do.i practise yoga but these days anxiety is getting harder to control.
Answers (6)
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“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.”
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Hi
You get an anxious feeling when you eat food. When you eat you feel like you are choking or about to choke. It is important to know what is causing you to have this fear. I understand you are feeling extremely anxious and if there is anything that is making you feel anxious you can talk about it with a psychologist.
You can also explain about the anxiety you have when you eat food in detail with a psychologist. To feel better you will require counseling sessions.
Next Steps
Consult a psychologist
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Feel free to contact me for counseling session
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
To understand the underlying cause for the above experience, do Consult a psychological Counselor..
You might be able to overcome this issue by few sessions of counselling.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through
It might have been very hard to enjoy your favourite food without worry.
Don't worry, consult a therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Hello
I can understand your problem.
It Is a rare condition, don't get panic. Pls consult with a Psychologist and just explain about your issues that what kind of issues disturbing you regularly. Accordingly you can improve yourself.
Psychotherapy treatment will help to recover from this problem. Don't worry. Everything will be alright.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi...
Q. Is there something you have been repressing from a long time?
A desire, guilt, shame, heartbreak, ambition, parental issues, financial concerns, etc.?
Each of such issues have a potential to create this choking feeling. It is nothing but an outward expression of an underlying conflict.
Next Steps
Consult a Psychologist
CBT along with Psychoanalysis and Motivational Guidance & Counselling is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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