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About under weight
My marriage is next month pls suggest any protein power for weight gain.. ...
Thank you
Pls suggest me protein powder
Answers (6)
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You need to take high protein diet .please ask me directly for personalized diet plan for you
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For gaining weight for low three men think healthy diet exercise and work early morning and evening which increase your metabolism don't skip your breakfast it increase your appetite take high calorie and rich protein in your diet,add good fat in ur diet .
Avoid oily and fried food .
U can take oziva protein .
Next Steps
contact me for customised diet plan through practo ,you will get good result definitely.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
take Ensure plus, 2-3 scoops woth milk at bed time.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello
Good morning
Weight gain you need proper balance diet and workout.It is very important to note the reason of underweight.You also need diet plan only supplement will not work.To plan a diet I need to take detail diet history to know your body type.
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For personalized diet plan contact me directly on practo or Neha's diet counseling facility
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Healthy lifestyle
Healthy diet
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