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About the iron def test
What is the test for iron deficiency give the list and say the natural sources of it ,give in detail explanation
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If iron deficiency is suspected ...serum iron level, transferrin saturation, total iron binding capacity and serum ferritin levels are advised.
Usually serum iron and ferritin are sufficient as it gives us idea about iron levels in blood as well as body stores of iron.
Green leafy vegetables, yellow fruits, peas ,lentils ,beans, jaggary are good vegetarian sources of iron.
Meat and fish are rich non veg sources of iron.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.