What is the right shedule of taking food

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Asked for Male, 55 Years

What is the right shedule of taking food in a day. As soon as I feel hungry gas fills my stomac and upper abdomen though I eat something when I feel hungry and three meals as breakfast at 9 and lunch at 1.30 and dinner at 9.30.

Answers (1)

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, CORRECT, BUT IN BETWEEN LUNCH N DINNER A LONG GAP. YOU CAN TAKE BRITANIA MARIE 4 CUCUMBER OR KAKADI FRUIT JUICE OR TEA OR COFFEE. WHEN YOU THINK YOU R HUNGRY SO IMMIDIATELY TAKE ONE GLASS OF WATER OR TWO BISCUITS N WATER. SO GAS NOT FILLED. OK.

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