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Typhoid Food Suggestions
Hi Sir/Mam,
I had typhoid fever from 15th Jan 2026 and titre was 1:320. After taking IV injections for 12 dose and followed by 5 days of oral antibiotics it is treated well.
By 24th Jan my fever has stopped, there is no fever/loose motion after that. 1st 10 days I have taken only watery foods. After that I took moong dal related foods without spice or oil. From 1st of March started with a small amount to some medium level of spice in my foods now.
It's almost 70 days without any fever. Can I slowly start eating non-veg foods?. Is my infection fully cured by now?.
Answers (25)
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Yes you can take ,,but hygiene should be maintain ed and properly cleaned and cooked.
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Thanks for sending across your query.
Typhoid fever primarily affects the intestines and can lead to long-term digestive disturbances. In Ayurveda, dietary recommendations are personalized according to an individual's body type and digestive capacity. Please consult us personally to get an expert advice
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You can start non veg foods, but avoid oily, spicy dishes. Fish would be a better choice. Slowly increase quantity of food taken.
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Post 70 days highly unlikely infection persisted without symptoms. Can resume regular lifestyle
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Your clinical course is consistent with resolved Typhoid Fever; after 70 symptomâfree days you can usually resume a normal diet, including nonâvegetarian food, if otherwise well
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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If it was only thyphoid fever then Kindly treat yourself as very normal human being but start slowly
You may eat whatever you want to eat
Thanks
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Dear Madam,
Thanks for the opportunity to answering your question and clarify your doubts.
Based on the history you have provided, you were diagnosed with Typhoid fever on 15th January and received appropriate treatment with IV antibiotics followed by oral antibiotics. It is a positive sign that your fever subsided by 24th January and has not recurred since then.
Being fever-free for about 70 days generally indicates that the infection caused by Salmonella Typhi has been effectively treated. Your gradual transition from liquid diet to light foods such as moong dal and then mildly spiced foods is the correct approach during recovery.
At this stage, you may gradually start non-vegetarian foods, but introduce them slowly. Begin with easily digestible items such as boiled eggs, steamed fish, or soft chicken. Avoid very oily, fried, or heavily spiced foods initially. Ensure that all food is well-cooked and hygienically prepared.
Continue to monitor your health. If you experience return of fever, abdominal pain, vomiting, or loose stools, you should consult your physician for further evaluation.
Overall, your recovery pattern suggests that the infection has resolved, and you can slowly return to a normal balanced diet while maintaining proper hygiene and nutrition.
Next Steps
Gradually return to a normal diet * You may slowly introduce non-vegetarian foods such as boiled egg, soft chicken, or fish. * Start with small portions and see how your body tolerates them. * Avoid very spicy, oily, or fried foods for a few more weeks. ** Maintain good food hygiene * Eat freshly cooked food. * Drink safe and clean water. * Avoid outside or street food initially. * Focus on rebuilding strength * Include protein-rich foods (dal, eggs, chicken, paneer). ** Add fruits, vegetables, and adequate fluids. * Gradually return to normal physical activity. ** Watch for warning signs * Consult a doctor if you develop: ** Fever again Persistent abdominal pain * Vomiting or diarrhoea * Severe weakness or loss of appetite.
Health Tips
* Maintain a balanced diet: Include proteins (dal, eggs, lean chicken, fish), fruits, vegetables, and whole grains to rebuild strength. * Stay well hydrated: Drink adequate clean water and fluids throughout the day. * Eat freshly prepared food: Prefer home-cooked meals and ensure food is well cooked. * Gradually increase activity: * Start with light exercise or walking and slowly return to your normal routine. * Get adequate rest: Proper sleep helps the immune system recover fully. * Words of Caution Avoid very oily, spicy, or heavy meals for some more time until digestion feels completely normal. * Avoid street food or unhygienic food sources, as reinfection can occur if contaminated food or water is consumed. * Maintain good hand hygiene, especially before eating and after using the restroom. * If you develop fever, abdominal pain, vomiting, or loose stools again, consult a doctor promptly for evaluation. * With proper nutrition, hygiene, and gradual return to normal diet and activity, most individuals recover completely after typhoid.
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Looks like vitamin b deficiency, get test done and share report
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Yes.
10 weeks is too long a period for abstinence and precautions.
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If your blood reports are good you may start normal hygienic , home cooked food .
Typhoid infection starts through contaminated food and water . So please take clean water and hygienic food.
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Soft khichdi (rice + moong dal)
Plain daliya (porridge)
Boiled rice with thin dal
Curd / buttermilk (if no diarrhea)
Boiled potatoes
Stewed apple, ripe banana
Coconut water, ORS, lemon water
Avoid:
Spicy, oily food
Raw vegetables
Non-veg (initially)
Tea/coffee (excess)
Then in next phase after 1 week add protein in your diet
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Consult superspecialist like DIATICIAN
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Wait for another few days
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Plain clean home cooked food ,no oil and masala.
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Yes you can take Non vegetarian food but with less spice and oil as salmonella typhi likely cause Transverse ulcers in your gut.Add Tender coconut, Butter milk and fruits and vegetables in your diet.
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Needs evaluation
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Yes you can eat regular food items.
Drink boiled water
If eating outside then avoid unhygienic places.
It's better to take less spicy food
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Yes u can eat but less spice levels and oil. Avoid outside foods. Avoid Raw vegetables. Avoid Caffine and sugar.
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Yes,you can.but maintain hygiene.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Shounak Pal
General Physician
3 yrs exp
Kolkata
Yes, and please avoid street foods, where hygiene is questionable.
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