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Weight gain
Need to put on weight currently am under low BMI, under weight.
Please suggest a diet for quixk weight gain and also suggest diet for hathy bones and mainting iron levels
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
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Hello practo user .Being underweight can be because of many reasons..There is no magic diet which will give u a quick weight gain but yes there are many dietary supplements which can help u.But before prescribing any supplement or diet plan it is very important to discuss in details
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u can contact me through practo or call directly to make a diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.