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Weight gain
If any medicine for weight gain? I have very thinner body Please tell me how can weight gainer If available please tell me
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Take high protein diet. Ask me directly for customized diet plan for you.
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We do not recommend any medicines or supplements for weight gain. To gain weight, you have to increase your daily food intake. Try to eat healthy foods after every 2-3 hours. You can add an extra chapati to your lunch & dinner. Have rice , dal, chapati & vegetable with salad. curd / raita and add a sweet-dish also after meals. In between meals, you can have milkshakes, juices, fruits , paneer / cheese sandwiches, idlis, dhokla, bhelpuri, aloo chaat, maggi, burgers etc.
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Hello, Medicine is not a healthy way to gain weight. if you want to gain weight than go for the high calorie, high protein diet this will help you to gain weight in a natural ways without any side effect.
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consult a Dietitian (an online or in personal) for the weight gain diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.