Weight gain

Question

Weight gain

Asked for Male, 30 Years

I am under weight and i want to gain some weight. How do i gain weight to improve my look and personality?

Answers (2)

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Ms. Saba Sheikh

Dietitian/Nutritionist 23 yrs exp Delhi

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There r many reasons for not gaining weight. Before prescribing diet plan I need to know proper information like urs medical history Family history etc.

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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You need to take high protein diet. Ask me directly for customized diet plan for you.

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