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Weakness and pain
I have been feeling very low for the past 2 days. My arms and legs feel heavy and painful. I feel cold like I have a fever, and I feel weak, but there is no fever on the thermometer. I have checked the thermometer properly. I also got blood tests done from two different labs, and everything came back normal. Now I am not able to understand what to do. Even neck arms everything has bit pain. Idk if its viral or what
Kindly help please
Answers (22)
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I am a general physician (MD medicine) and I practice keeping longevity biologics in mind. You can get in touch and we can actually create a routine that’s different from a usual physician pov and more suited to your problems!
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Kindly consult me on practo .
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need more details
kindly consult me on practo
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
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Your symptoms (body ache, heaviness, feeling cold, weakness) for 1–2 days are most commonly seen in a mild viral illness, even if the thermometer doesn’t show fever.
Rest well, stay hydrated, eat light meals, and you may take paracetamol for body ache if suitable for you.
Next Steps
If symptoms persist beyond 2-3 days, worsen, or new symptoms develop, please consult.
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Take Dolo650 if fever and pain occurs
Stay hydrated, take rest and observe your symptoms.
Next Steps
Go to doctor if illness continue even after 5 days or SOS.
Health Tips
If u need detailed discussion and appropriate consultation. consult online with complete detailed history like fever pattern, onset associated symptoms for better evaluation
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Please consult we understand your problem
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Please share details of your symptoms and Test results.
For feverish, take tab paracetamol 500mg every 8 hours for 3 to 4 days.
Tab antoxid one morning and one evening for 30 days.
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I totally understand your concern. Before suggesting treatment, I would like to ask a few questions to ensure the correct management can be provided.
Contact me on Practo or WhatsApp chat.
92469306sevenfour
Dr. Harichandana,
MBBS, MD (General medicine)
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This weakness seems after viral fever.no worry its gone by own .if you feel still pain ,weakness then consult me on practo for further management and evaluation.
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Most likely viral body ache or fatigue. Normal tests are reassuring.
Next Steps
Rest, hydrate, and take paracetamol if needed. If symptoms worsen or fever appears, consult me.
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Your symptoms:
• Feeling feverish but thermometer normal
• Heavy, painful arms and legs
• Neck pain
• General weakness
• Normal blood tests (from 2 labs)
This pattern most commonly suggests one of the following:
✔ Early Viral Illness
In many viral infections:
• Body pain starts 1–2 days before fever
• Fever may be mild or absent
• Blood tests can remain normal early
✔ Post-viral / Mild inflammatory response
Sometimes the immune system reacts without high fever.
✔ Stress / Anxiety-induced body symptoms
When someone is stressed or worried, it can cause:
• Heavy limb sensation
• Muscle tightness
• Feeling cold without fever
• Neck stiffness
✔ Vitamin D or B12 deficiency
Can cause:
• Diffuse body ache
• Limb heaviness
• Fatigue
(Especially if chronic)
The reassuring part:
Normal labs from two places → serious infection or dangerous illness is unlikely.
Next Steps
For the next 48 hours:
• Rest properly
• Take paracetamol for body pain
• Drink 2.5–3 liters of fluids
• Light diet
• Proper sleep
If symptoms persist beyond 3–4 days, consider checking:
• Vitamin D
• Vitamin B12
• Thyroid profile
If you develop:
• High fever
• Severe headache
• Rash
• Vomiting
• Breathlessness
→ Seek medical evaluation.
But right now, this sounds like either a mild viral syndrome or stress-related somatic symptoms.
Health Tips
• Feeling “feverish” without fever is common in viral fatigue and anxiety.
• Muscle pain in neck and limbs often comes from tension.
• Avoid repeatedly checking temperature — it increases anxiety.
• Gentle stretching and warm bath can help.
• Deep breathing exercises reduce body heaviness caused by stress.
Since your blood tests are normal, this is very unlikely to be something serious.
If symptoms continue beyond 5 days or worsen, we can review your reports in detail and plan targeted evaluation.
If you’d like, you can share your lab values and I’ll interpret them carefully for you.
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Tab TRINERGIC L ONE AT NIGHT AFTER DINNER FOR 3 WEEKS NUTRITIONAL SUPPLEMENT.
TAB FLEXON MR TWO TIMES A DAY AFTER FOOD FOR FIVE DAYS FOR PAIN
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Dr. Kamal Kumar
General Physician
7 yrs exp
Rewari
Dear Patient,
Your symptoms of body heaviness pain in arms and legs feeling feverish without actual fever weakness and neck discomfort for the last 2 days are most commonly seen with early viral infection post viral fatigue or stress related body response. It is also possible to feel feverish even when temperature is normal due to body inflammation anxiety poor sleep or muscle strain. Since your blood tests are normal this is reassuring and suggests there is no serious underlying illness at present.
What you should do
Take adequate rest and sleep at least 7 to 8 hours
Drink plenty of fluids warm water soups coconut water
Take light nutritious food with fruits and protein
Paracetamol can be taken for body pain if required
Gentle stretching and warm shower may help muscle heaviness
Check temperature once or twice daily only not repeatedly
Usually such symptoms improve within 3 to 5 days. If this is viral or fatigue related it will settle on its own.
consult me
Symptoms persisting more than 5 to 7 days
High fever severe weakness or joint swelling
Persistent neck stiffness severe headache or vomiting
Any new abnormal test findings
For further guidance and personalized treatment you may text me on Practo anytime.
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Dolo 650 twice a day
Get properly hydrated
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Its viral
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Dr. Kuldip
Internal Medicine
9 yrs exp
Gandhinagar
Hello
Thanks for query
As your symptom suggest u might having viral/post viral weekness
Hydrate you self properly
Have enough carb and protein contain food
Wait for 1-2 weeks
Next Steps
If symptom persist
Then go for cbc ,B12 /d3 check and then supliment them
Health Tips
Do not worry consult doctor if required
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Pls check temperature and monitor frequently
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.