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Want to reduce weight fast

I am walking 1 hour everyday morning. Eating raagi jaava morning, one cup of rice and one boiled egg in the afternoon, tea in the evening, 2 chapatis at night with any one fruit in daytime. How can I reduce weight faster with sound health.?I am feeling little breathlessness while walking and when lifting weight products like water can.. Is it becau

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Consult directly with your details and medical reports fr assured weight loss . ...  Read More

Is this possible to reduce weight while having Orange diet plan only 2kg orange and sprouts for next 20 days.

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To reduce weight u need to have low calorie low fat diet but along with it u also need proteins vitamins minerals and fibre.. just 2kg oranges and sprouts won't provide all nutrients in balanced way.. ...  Read More

I need to reduce weight after my delivery I have gained more weight I need some home remedy to lose weight fast

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Hello,,it is pretty common to see weight gain after your pregnancy due to hormonal imbalance during pregnancy, most of the times it will get reduce after the pregnancy some times it doesn't . Here wha ...  Read More

Weight 98 Height 174 Can you suggest some to reduce my weight fastly and the diet plans to be followed

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Hi You are 24kgs overweight. Follow weight loss diet plan. Take more of boiled vegetables or salads fruits low in sugar.Avoid outside foods processed foods junkfoods fatty food's. Walking exercise ...  Read More

I want to reduce weight within 2 months of 10kgs im 58kg 20yrs old. i want to reduce weight fast

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Please consult me directly through practo for a customised diet plan ...  Read More

Its been 8 months I joined gym and I reduced only 10 kgs so far. I want to reduce weight faster.....

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Hi Weight gain happens either due to addition of extra calories or due to failure to spend calories consumed...these extra calories deposited in our body as fat..for weight reduction you have to consu ...  Read More

I want to reduce my weight so I taking herbalife product... actually I'm 93kg during passed 4month back... 10kg less ...now I want reduce my target weight plz help me by home product fastly reduce

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U need to reduce 18 KGS that too fat not muscle I can help with 4-5 KGS weight loss in month.no medication and supplements it will be through diet and exercise only ...  Read More

My weight is increasing very very fast. Even if i try to control my diet i am not able to reduce my weight. Kindly help

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

I WANT REDUCE MTY WEIGHT WITHIN 1 WWEK IS IT POSSIBLE, MA FRND IS SUGEST FOR ME HOT WATER LEMON AND HONEY JUICE DRINKING IS FASTLY REDUCE WEIGHT IS THAT TRUE?

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Follow liquid diet and balanced nutrition for 7-10days. Contact me through practo direct consultation for further information ...  Read More

Help in reducing weight. Help in reducing weight Help in reducing weight Help in reducing weight Help in reducing weight

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Hello dear. There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary die ...  Read More

As described above... Need to lose weight under Dr. Guidance because I am under treatment of disc bulge with nerve root impingementing L5 - S1 Pls guide for the excercise and diet I cannot do weight lifting as neurologist instruction Also am a banker with work profession. Have did GYM 3 yrs back

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

I want to reduce the weight 5kgs ,how to start preparation and what food is to take on daily basis and how many months it will take

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Hi, Losing 5 kg is not difficult, the real challenge is losing it without weakness, cravings, or gaining it back again. With the right nutrition, portion control, and consistency, healthy fat loss can ...  Read More

After completing the tuberculosis treatment in this year February fully my weight has been increased alot. Before when I was affected by TB it was 53kg and then it became 55kg then slowly during treatment course it became 58 and now it has raised upto 62kg by this year now after march. I dont even eat outside meals,or non veg,I do yoga and even sle

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After completing TB treatment course, weight gain is usually common due to nutritional recovery , it is not a disease to worry about. But you can test for TSH/fT4, FBS, HbA1c to rule out other cause. ...  Read More

My weight has been increased from 54kg to 62kg after tuberculosis treatment got over and since then I dont understand how do I reduce it again since my appetite isnt balanced and i feel asphyxiation while running fast and stepping up ladders too even now after TB complete treatment. Could it be hormonal issues or in lungs? Bcz ive also sensed that

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-Yes it can be permanently cured with Homeopathy treatment. -Very effective medicines are there in Homeopathic. -With my treatment of 1.5 months you will get permanent relief. -Will prescribe the c ...  Read More

My weight has increased 4kg almost after the completion of TB medicines from 54kg it first raised upto 58kg then it rose upto 62kg now. What to do in order to reduce atleast 3-4kg weight again?

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You can connect over Consultant ...  Read More

Dear Doctor, This question is being asked for my wife. As she is 39yrs old and 70kg. She feels that her body is overweight due to less physical activity. As she is house wife, there is no outside going work or physical activity. She is having thyroid & taking thyrox 25. So Kindly suggest measures as under mentioned: 1) to Reduce the weight for

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Hello, let's understand the Root Cause. In hypothyroidism, Agni (digestive fire) is usually manda (sluggish), leading to kapha accumulation and slower metabolism. Since there is minimal physical activ ...  Read More

Is there any way to fast our metabolism nd can u tell me about any type of drink/food which reduce acne nd pimples....also my weight is stuck can u suggest me some remedies....??

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Hi There’s no way to fast track metabolism without understanding whether you have a sluggish metabolism or hormonal issues. Same goes for pimple and acne. It can be due to inflammation or hormonal ...  Read More

I want reduce my weight My weight is 78 Age 35 My routine life is busy with work So I can't focused my diet Help me in schedule diet program

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Diet is the most important factor to reduce weight and remain healthy because whatever you will eat it will accumulate in your body. So 1st of all do a thorough analysis of your weekly diet routine. A ...  Read More

I have been diagnosed with hypothyroidism 4 yrs back but i was maintaining a good thyroid hormone balance that i was never diagnosed with increased TSH levels again . But 2 months back i was diagnosed with a large haemorrhagic cyst in my right ovary and after that i started gaining weight and now it is very difficult for me to lose weight and balan

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Homeopathic medicines will surely help you for Curing thyroid problem completely And hemorrhagic cyst. Consult online with me during my clinic timing 10 AM to 2.00pm 6.00 PM to 9.00 pm. ...  Read More

How to loose weight fastly in one month.. my event is coming and i am feeling very much nervous because of belly fat

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Good afternoon, Mention your weight, height.based on that we have to decide how many kg has to be reduced Easily you can reduce through diet and ab exercises. Kindly contact personally for a customi ...  Read More

I am 4'9 with a weight of 65kg . I am trying hard to reduce weight by fasting and having less carbs. Yet i am unable to reduce weight. I have pcod, and thyroid and weak lft. I have night shift at work from 5 pm to 3am . How can i reduce weight!?

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Contact in person ...  Read More

Hi, am saikrishna 31 years and 86 kgs and 5'9 height, I recently increased in weight and tried to reduce the weight I had intermittent fasting and regular fasting I got reduced from 91 kg to 86 kg in 2 weeks by following some keto diet I want to reduce the weight to 78 kgs and maintain the same. When I eat chapati or rice am getting weight as am ch

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Please get your done with complete blood profile test Then figure out any digestive issue is there in any form After that you can connect with me on practo with all these information to help better ...  Read More

My weight is 67 kg how can reduce my weight what is my bmi height is 5'4" is 55kg good weight for me

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Please ask me directly for personalized diet plan for you ...  Read More

I am 5.6 and my weight is 62 and I look very skinny what can I do put on weight My face looks very sunken

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Good morning can u pls connect directly through app. ...  Read More

Usually on reducing food and eating less carbs used to reduce the weight atleast 1 or 2 kgs. And weight used to be around 84kg. But now it has increased to 88kg and not reducing. She have thyroid is taking 62.5 thyronorm and is in some family stress. Her iron levels are low and is taking medicine. Do she need to test anything specific.

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Please ask me directly for personalized diet plan for you. ...  Read More

Sir, I'm 39 years male here. My height is 5.9 inch, Wieght is 90 kg. There is fat accumulated on stomach and chest area. Wish to reduce weight around 20 kg to achive my ideal weight. Please suggest dieat plan.

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That can be due to some hormonal issue Please check your hormonal profile and deficiency for vitamin ...  Read More

Hello sir/madam, My mother name is latha first my mom weight is 71 kg but now 68 or 65 last year my dad will passed away after my day will died my mom will become stressed and also he going to car company to clean a car but suddenly after new year only my mom weight will become reduced and the work also heavy so my mom is so week what can we do t

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It requires evaluation ...  Read More

How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able to loose an inch

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

My friend weighed 59.7 kg yesterday now weighing 60.4kg. she was doing intermittent fasting since last year. What can she do now to maintain her weight at 55kg

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Well balanced diet is always good to maintain good health, metabolism and weight .Tell your friend to consult directly on Practo for customized diet plan ...  Read More

My friend had been doing her intermittent fasting since last year. She gradually reduced her weight and now her weight is getting increased. Now she is 59.7kg whom used to be 54kg. She is eating very less calories and don't know how much calories does she needs. And moreover she wants to continue the intermittent fasting. What can be the reason for

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Hello good evening, Intermittent fasting is not good to go longer with it. She must have to stop continuing it further. I need her age and height to suggest for a ideal body weight according to the B ...  Read More

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