cough-cold-icon
Vitamin D and B12 levels
Today I did vitamin check as past few days I was feeling low energetic B12 is 160 Vitamins D 32 Can any supplement be suggested I also have iron in blood 190
159 Views v

Answers (17)

20000+ health queries resolved in last month
Care AI Shimmer
for medicine you can consult over a chat or a call
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +117
Consult with a doctor
Online now
Your Vitamin B12 is low (160); take 1000-2000 mcg B12 daily or weekly injections. Vitamin D is borderline (32); supplement with 2000-4000 IU daily or 60,000 IU weekly. Iron is high (190); avoid iron supplements, stay hydrated, and check ferritin/transferrin levels to rule out overload. Reassess in 4-6 weeks.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Based on your lab results, it’s important to address your Vitamin B12 deficiency and elevated iron levels with appropriate treatment.
Next Steps
I recommend scheduling a consultation with me so we can evaluate your condition further and prescribe the right supplements or medications tailored to your needs. This will also allow us to monitor and manage any underlying concerns effectively. Please don’t hesitate to reach out for an appointment.
Health Tips
1. Increase intake of animal-based foods like eggs, fish, poultry, and dairy. If vegetarian/vegan, rely on supplements. 2. For Energy: Add foods rich in magnesium, folate, and healthy carbs for sustained energy levels
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Need dietary history and dietary habits for detailed prescription kindly consult us
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Yeah sure..you can connect anytime 😄
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
U can try consuming good source of vitaminb12 containing food Nonveg specifically
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Vit B12 is low & need rx consult for treatment
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Connect
Answered
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
T. Nurokind D once a day for 3 months
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Take tab neurobion forte once daily for three months Consult online
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Uprise d3 capsule once a week for 8 weeks.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Connect for treatment plan.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Need few more details Kindly consult
Answered
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?
Avoid fried food and spicy food Water intake more Do connect and consult
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.