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Vitamin d and b12 deficie
I was diagnosed with Vitamin d and b12 deficiency in Dec 2016 and since then I have been taking medicines. I discontinued the medicines in Feb after my D3 and B12 levels were back to normal. But later in May-June the D3 levels dropped again.
I am in an IT job and have less physical activities. Also since the time this deficiency happened to me I have gained around 6-7 kgs and feel very lethargic and fatigued. Also the blood pressure (whenever checked) was around 140/90
Please suggest me what to do
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.