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Vitamin 12
How I will recover vitamin B12 deficiency and my level is 106. Is it ... ... ... ... ... ... ... ...
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Vit B12 medicines will be required.
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You can consult online or meet your local physician for proper treatment
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Take multivitamin supplements.if you are nonvegeterian, then  vit B12 is found naturally in animal products like fish, meat, chicken,eggs,etc.you can  increase intake of it. veg sources are less..milk and milk products.. Injectable form of vit B12 is also available.if you want to avoid oral medicine then take Injections once a week
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.