Hello well you it's quite possible that you are getting stomach ache because of the hard stools or the constipation you are facing..You need to take at least a 8-10 glasses of water and also take a glass of luke warm water in the morning first thing as you get up..Apart from that you also need to have the one big banana in the night which will help in motion and also include more of fibre as greenleaf vegetables will soften stools..Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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