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Spine pain
When I go to lye on bed my whole spine pain , and pain is shifting changes location sometimes upper back sometimes mid back ,
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Consult pain specialist. Need work up. Get a diagnosis.
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consult pain specialist.
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Either change the mattress or consult an Orthopaedician nearby.
You need to be examined, get x rays and some blood tests.
Start physio lower back, start vitamin d
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U need to improve your posture and start doing some core strengthening exercises
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contact a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.