Sleepness anxiety

Question

Sleepness anxiety

Asked for Male, 54 Years

I am 54 years of age .i am suffering from serious insomnia for last one and half month.i consultrd pshytrict .he advised me citaford s clonotril and sove 5 .later i take zolfresh .though i sleep average 4 to 5 hours but i feel very nervous,anxiety heaviness in brain throughout the day and find no interest in workor anything.is this the side effect of the medicines.

Answers (1)

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Ms. Preeti Kashikar Counselling Psychologist 2 yrs exp Pune Consult Now · Accepted Answer

Ms. Preeti Kashikar

Counselling Psychologist 2 yrs exp Pune

Consult Now

In order to understand the hidden cause of insomnia you need to go to a professional counselor to discuss the reason behind it. Many a times just simple lifestyle changes can help you instead of medicines. Meditation is one such amazing solution. I am an online counselor and can help you with this. Do get in touch with me. Also check my Facebook page and my website.

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Sleepness anxiety. Of the medicines.

Answers (1)

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