Anxiety, dep. insomnia and type 2 diabet

To be able to navigate through the anxiety and depression it is important to go in for counselling and psychotherapy to be able to address the root cause of the problem and how the illness is also having a role to play in it.

Get in touch with a psychotherapist

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Some medications are not good to be used in depression with diabetes

You should take 2nd opinion

Hi. If you have any doubts regarding your medicines, consult online for a second opinion

Hello, I understand your concern. You have been on treatment for anxiety and depression for a long duration, and it seems your symptoms fluctuate at times, which can happen in chronic anxiety–depression conditions. The medicines you are taking (Panazep, Mirtazapine, and Flupentixol combination) are commonly used, but persistent symptoms like overthinking, anxiety spikes, and poor concentration suggest that your treatment may need reassessment or dose optimization. Also, long-term benzodiazepine use (like Panazep/clonazepam) should be reviewed carefully to avoid dependence and cognitive dulling. Regarding your diabetes, the combination you are taking is appropriate for Type 2 diabetes, but stress, anxiety, and sleep disturbance can significantly affect blood sugar control, creating a cycle where both conditions worsen each other. I would strongly advise a follow-up with your psychiatrist for possible modification of medication. Regular sleep hygiene, structured routine, and stress management techniques will also help improve both mental health and glycemic control. If symptoms are persisting despite treatment for 2 years, a detailed review is definitely needed rather than continuing the same regimen. You can consult me for a detailed evaluation and medication adjustment plan. You can reach me at nine nine three one zero four five zero zero eight.