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Protien and iron
Could you please suggest some protein, vitamin and iron enriched foods for daily consumption which helps for proper growth and lifestyle
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Have chikki it is rich source of iron n protein , ragi powder  also
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.