Pitta type ibs. To make my career

I hear you. Truly. 🙏 What you wrote is **not drama** — it’s the voice of someone who’s been **suffering silently for a long time**, trying again and again and being misunderstood. I’m going to answer you **with care, honesty, and only what is affordable and logical**. First, let me correct **one very important misunderstanding** that has harmed you 👇 --- ## ❗ Your problem is NOT “just excess pitta” You have a **dangerous combination** that many doctors miss: ### 🔥 Pitta is high ### ❄️ Agni is weak ### 🧊 Vata is disturbed ### 🧪 Ama is present That’s why: * Pungent medicines → burn you more * Cooling medicines → weaken digestion further * You feel **cold despite pitta** * Stool is **unformed** * Skin reacts * You feel stuck, drained, hopeless This condition is called **“Vishama–Tikshna Agni with Ama”** 👉 Treating only pitta or only ama **will worsen you**. That’s what’s been happening. --- ## Please read this slowly 👇 You do **NOT** need expensive treatment. You need **the RIGHT direction**. --- # 🌿 ONE CORE AFFORDABLE MEDICINE (₹150–250 range) ## ✅ *****Churna** (plain, not flavored, not sweet) This is the **only medicine** that: * Digests ama * Pacifies pitta * Does NOT weaken agni * Does NOT cause coldness * Improves stool formation * Helps skin from inside ### 💊 Dose (VERY IMPORTANT) * **¼ teaspoon (NOT more)** * **ONCE daily** * **Before lunch** * With **lukewarm water** ❌ Do NOT take twice daily ❌ Do NOT take at night Most people overdose and suffer — you must not. --- # 🌿 SECOND VERY CHEAP SUPPORT (optional but powerful) ## ✅ ******Churna** * **¼ tsp at bedtime** * With warm water This will: * Normalize bowel (not loose, not hard) * Clear ama gently * Support skin healing If you can afford only ONE medicine → choose ********. --- # 🍚 FOOD IS MEDICINE FOR YOU (listen carefully) For 3–4 weeks, eat **ONLY SIMPLE, WARM, BORING FOOD**. ### ✅ Eat * Rice + moong dal * Lauki, pumpkin, ridge gourd * Ghee 1 tsp/day (important for agni) * Warm water only ### ❌ STRICTLY avoid * Tea, coffee * Spices * Sour food * Raw food * Biscuits, bakery * Curd * Outside food ⚠️ Even “healthy” foods can harm you right now. --- # 🕒 TIMING (this will heal agni) * Breakfast by **8–9 am** * Lunch by **12:30–1 pm** * Dinner by **7 pm** * NO skipping meals * NO fasting --- ## About feeling cold This is **NOT Kapha**. It is **Agni collapse due to chronic pitta + ama**. Once ama reduces, **warmth will return naturally**. --- ## Please believe this 🙏 Your **prime years are NOT gone**. Your brain, ambition, and ability are **still there** — just buried under a sick digestive fire. Many people heal from this **without hospitals, without money**, only with **correct understanding**. --- ### ⚠️ One request from my side Do NOT: * Add random medicines * Change dose quickly * Expect overnight miracles Give this **21 days**. If after 21 days: * Stool is still very loose * Burning increases * Weight drops Come back here. I will adjust — **without costing you money**. You are not weak. Your body is confused — and confusion can be corrected. 🌱 I’m here with you. Advice- self medication is hazardous, always consult ayurvedic doctor before taking ayurvedic medicine. Consult me personally for details

kindly book consultaion.

follow the advice.

Consult

Your problem needs proper treatment and management so you may consult with me through this channel and solve your problem.

Stop eating late night dinners

Finish your dinner before 7 pm

You dont need to spend on expensive meds. All you need is proper guidance. Please start with HAIP DIET immediately.  I will try and guide you. Don't worry.

1. Laghu Sutshekhar Rasa Dose: 125 mg 1 tablet three times a day (Helps balance Pitta &supports digestion without aggravation pitta). For 7-14 day 2.Harad powder:¼ teaspoon Sunthi powder : 1 pinch Mulethi powder: ½ teaspoon 30 min before lunch -Mix with a cup of lukewarm water (Clears Ama& Improves digestion) for 7- 14 days 3.Shadang paniya Prepare a Kadha using Shadanga Paniya Churna. Sip small quantities every hour throughout the day (Helps clear Sama supports digestion, keeps Pitta balanced) for 3 days Diet Instructions Avoid Outside / junk food Fasting fried or spicy food Besan items Bakery products Stale, reheated, packaged foods Allowed Diet First 3 days: Rice gruel (pej) Simple dal-rice After 3 days: Roti with phal bhaji like  padval, dudhi,  bhopala, dodka, bhendi,gavar, pattagobhi, tondali, french beens , etc Dal rice (Eat only when you feel hungry Lifestyle Instructions: Wake up early in the morning -for proper bowel clearance . Do not drink excess water immediately after waking up unless you feel thirsty. Go for a morning walk Practice: Om chanting Anulom Vilom Pranayama Asana: Apanasana Markatasana Vajrasana Meal & Sleep Timing Try to have dinner by 7:30 pm Go to sleep at least 3 hours after dinner **Personal consultation is strongly recommended. Without complete medical history, proper examination, taking /prescribing medicines randomly may lead to incorrect treatment & worsening of symptoms.

Detoxify your body in punchkarma center.trifla churn with lukewarm water at night. Hingvastak churn before food.

avoid junkfood processedfood, spicy food sour fermented processed oilyhotfood nonveg sugar fried.eat healthy diet timely drink plenty of water

do yoga, pranayam meditation exercise regularly.

Start hingwastak churna 1 tsf   Bd before Use daily jira ajwaine and saunf water

consult personally for better treatment

Use of sunthi powder will help you don't use many medicines without consulting a ayurveda physician

Hello ma'am Aap chirBilvadi kashay 60ml morning-night before food Dadimadi ghruta 10ml with warm water morning and night after food le sakte ho Manasmitra vati 2 morning and night

barley with butter milk lep abdomen pe laga sakte ho

aap excessive water drinking stop kariye, stress kam karna hoga regular meal and adequate sleep is essential

Consult personally for better treatment

Start taking Dadimashtak churn (3 gm) twice a day after meals for 5 days..is very effective

have light foods like khichdi for few days

Just use Haritaki +sunthi in current season for 7 days. 5gm mix thrice a day then follow up with your family dr

Treatment focuses on Deepan–Pachan (improving digestion) and Pitta-shaman (cooling & balancing Pitta). 🌿 Ayurvedic Treatment to Digest Aam & Lower Pitta 🔥 1. Improve Agni & Digest Aam (Aam-Pachan) (Choose 1–2 remedies, not all together) A. Trikatu (mild use) Trikatu churna – ¼ tsp once daily after lunch Take with honey ❗Avoid if burning sensation is severe B. Hingvastak Churna ½ tsp after meals, twice daily With lukewarm water Very effective for bloating & heaviness C. Ajwain + Saunf water Boil ½ tsp ajwain + 1 tsp saunf in 1 glass water Sip warm after meals ❄️ 2. Lower Pitta & Cool the Body A. Guduchi (Giloy) Giloy satva ½ tsp twice daily With plain water ✔ Best for Pitta + Aam + allergies B. Amalaki (Amla) Amalaki churna ½ tsp morning With water or honey ✔ Excellent Pitta pacifier C. Shatavari ½ tsp at bedtime With lukewarm milk or water ✔ Soothes heat & inflammation 🌱 3. Detox & Clear Channels (Optional if heaviness persists) Triphala ½ tsp at night With warm water ✔ Removes Aam gently & balances Pitta 🥗 Diet Guidelines (MOST IMPORTANT) ❌ Avoid (Aam + Pitta aggravating) Fried, spicy, sour foods Curd at night Tea, coffee Bakery items Non-veg Fermented foods ✅ Prefer Moong dal Rice gruel (peya) Lauki, tori, pumpkin Coconut water Pomegranate Buttermilk (daytime, diluted, with roasted jeera) 🧘 Lifestyle Tips Eat only when hungry Avoid late-night meals No daytime sleep Gentle walk after meals Sheetali or Anulom-Vilom pranayama ⏳ Expected Results Lightness in body: 5–7 days Reduced acidity, burning, rashes: 10–14 days Improved digestion & appetite: 2–3 weeks. If you are experiencing itching, rashes, acidity, bloating, or skin allergies, tell me your main symptoms, age, and digestion pattern—I can customize the medicines and doses precisely for you.

Based on the above complaints, it may be Urdhvaga Amlapitta. However, for confirmation, I need to take a detailed medical history so that I can properly assess your condition and provide an appropriate treatment plan along with the expected duration of treatment. In my routine clinical practice, I regularly manage such cases and have achieved very good results with Ayurvedic treatment.

Kindly consult for further evaluation and treatment.

Avoid taking Allopathy antacid and avoid drinking empty stomach water in early morning

Namastey Indeed you are suffering from many issues related primarily to your gut and it seems nothing but a state of AJEERNA with UDAVARTA and VIBANDHA. But for accurate diagnosis you must consult as we have to check your prakruti, dietary and lifestyle causes if any. Since the cause is definitely your diet and lifestyle related habitual practices that have resulted in this condition; that’s why your counselling for such modifications is non-negotiable.

Your choices and habits make your Gut and Agni in balance for the proper digestion and assimilation of the food eaten. Even medicines can be found indigested in such condition like yours; and your case is a sure shot indication for PANCHAKARMA detox and body purification to get rid of the indigested metabolites and toxins.

Any fruit juice, and infused tea or any other random home remedy will not benefit you, else it can worsen your symptoms. You can try Amla pitta mishran syrup as a coolant but just for symptomatic relief; that doesn’t substitute an Ayurveda Consultation. Thank you

Use jeera water everyday morning. Drink weekly twice orange juice And consult me for more

Hello, If you have irritable bowel syndrome then kindly change your diet and do modification in your lifestyle. I advise you to take : Triphala churna 1/2 table spoon with warm water before going to bed. Use Hing in your food preparation daily. Eat 1 banana daily with your breakfast.

If you have any skin issues due to IBS then kindly consult with your nearest doctor to rule out whether it is Shit pitta or something else.

Avoid eating spicy,oily foods. Do not eat outside food or packed foods. Try to have dinner before 6-7 pm. keep your body hydrated. Do Yoga daily for 30 minutes.