Over thinking and depression. Body good!

Hello I'm so sorry to hear about your state. I understand that losing a job and living up to social expectations can play a toll on your health. Do not worry about what people think. I could not competely understand about what you mean by advance technology, but if you mean social media, then the button is in your hands. You can take a break from social media so that no one can see what you are doing. Focus on your goals and finding a job for yourself rather than bothering about what people think of you. It's sad to see that you feel that there is no support, but leaving home at this time can cause you more trouble. In such bad times and without financial stability you can have  a bad time outside home. Also your family and parents will be very anxious if your leave home.

please connect with a therapist immediately, they will listen without judging and help you find a solution.

I understand that you are sad, but please don't take any drastic steps. Relax, think with a calm mind and speak to a Psychologist. It will surely be helpful. Hope you feel better soon! God bless.

Hello Practo user, The symptoms shared are indicative of mild depression so kindly consult Psychologist for proper diagnosis. It would allow you to have better understanding of your problem and current mental state and subsequently find solutions for the same.

Consult a clinical psychologist

Practice yoga and meditation to calm your mind. Say positive affirmations. Talk to someone concerned.