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Not bulking
Im 32 and 5.4 height still looks like a kid, been to gym its been an year able to loose weight but not putting on weight, to which doc i need to consult if want to get examined and waht could be the reason?
Answers (15)
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Two things: Consult an Internal Medicine doc or an Endocrinologist. Not online.
After that, get a nutritionist also.
You need physical evaluation+ tests both. Rest can't be told here without seeing you.
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Need a few more details about this case
Feel free to connect
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Please consult offline with an endocrinologist.
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Hello! I understand your concern.
Difficulty in gaining weight despite regular gym and diet can be due to several reasons such as thyroid issues, hormonal imbalance, nutritional deficiencies, or digestive problems.
Next Steps
You should consult a general physician / internal medicine doctor first. They can evaluate you and may advise blood tests and refer you to an endocrinologist if needed.
Health Tips
Meanwhile, ensure you are eating a balanced high-protein diet, adequate calories, and getting good sleep along with your workouts.
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To increase weight you can include high protein food and dried fruits in your diet.
Use full fat dairy products,nuts and seeds in meal and eat smaller meal more often.
Add bananas , potatoes,paneer,sweet potato,ragi and ghee in your diet to gain weight.
Next Steps
You can consult with registered dietitian and nutritionist.
Health Tips
recommending light exercise like Walking to build up an appetite
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Need few more details
Kindly connect
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Consult superspecialist like endocrinologist.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Abhinav Bedi
General Physician
1 yrs exp
Sri Ganganagar
Consult an Endocrinologist for Better Consultation,
The Doctor will do a physical examination and a follow up hormonal blood workup.
Following this he will give you treatment course.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Consult endocrinologist
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