Non sleeping issue. Fear of death. Also fearing too much that something will happen to me. I will be lost in sometime. I need to keep myself in crowded area. No sleep at night.
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issue/problem sorted out. Call Double nine four double zero triple seven three two.
Thanks
Dr.HemaKarthik
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Hi, I understand it can be uncomfortable to not be able to sleep well at night. It looks like you feel extremely anxious that is preventing you from sleeping well. You don’t feel comfortable when you are alone. It looks like you are extremely worried about your health. To feel better you can talk about your fears and worries with a psychologist. Do not worry with counseling sessions you will be fine.
Hello dear
I can understand what you are going through. You might be feeling scared, helpless, and also tired due to lack of sleep. You are too anxious regarding your health and life and you want to get rid of your anxiety but you aren't able to.
You don't need to worry about this dear. Contact a Counsellor or a Psychologist. You can also contact me and I will help you through your recovery. No need to suffer more.
Next Steps
Contact a Counsellor or a Psychologist
Health Tips
You can also contact me and I will help you in the process of your recovery!
I appreciate that you are approaching guidance from professionals. However the things which you have shared its seems extremely difficult for you to cope up.. I request you to consult with psychiatrist and psychologist for betterment.
Next Steps
Consult with Psychiatrist and Psychologist
Health Tips
try to divert your mind in positivity you can also take help of soft music, mindfulness from YouTube.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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