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Lower right back pain
Hi I am suffering from lower back pain and that to on the right side . It hurts when after workout there no problem with my workout as iam not in to weight lifting it also pains when iam not doing daily workout iam tied of this pls help me pls.
Answers (1)
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Dr. Sonia M
General Physician
7 yrs exp
Mumbai
Your back pain may be because of heavy bike travel, or bad position while sleeping/lying down.
Next Steps
you can continue workout, but reduce for 4-5days when pain is heavy.
Health Tips
take tablet Aceclo MR daily twice for 3days followed by once in night for 3days along with tablet rantac. do not do massages, it will improve your pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.