My weight 78kg my hight178cm and my belly 95 cm my vitamin d 24.35 and my calcium 8.9
Did I need to take vitamin d with calcium and hwo much vitamin d and calcium I need
Answers (3)
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Your BMI is borderline normal on the higher side n your belly/waist is also 2-3 inches on the heavier side.
Vit D & Calcium levels are in the normal range .Vit D is near the lowest limit but still supplements are not needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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