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Knee pain in one leg
I have knee pain in one leg from last few days...it became aggravated after a run in the park.pls guide
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Hot foamentation with gel bag or salt. Tab flexon mr two times a day after food for three to five days. Sit in sunlight.
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Knee pain home remedies include applying ice or heat packs, resting and elevating the knee, using compression bandages or knee sleeves, practicing gentle exercises like yoga or cycling, taking warm baths with Epsom salt, and consuming anti-inflammatory foods like turmeric, ginger, and omega-3 rich foods.
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Connect
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Rest,and pain relief.
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consult physician.may need xray
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Take zerodol sp when you have pain. Apply diclo gel.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Need few more details Kindly consult
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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.