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Insomnia at night
I was taking lonazep .5 mg from February 2021 till May 2022 daily at night for diziness and headache. After leaving this medicine from last 3 months I am facing problem in sleeping. Kindly prescribe me a ayurvedic medicine for insomnia without any addictive concequence and withdrawal effect
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Answers (9)

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i would suggest dont go back to medication start doing some excercise or breathing practices.will really help in long term
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Consult properly for appropriate medicine.
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Perhaps you remain over stressed.Lack of routine physical activity.
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Keep yourself routinely physically active. Regular yoga.
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Consult me at Kailash health Village Noida.
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Take one table spoon of badam rogan oil with milk You can also use badam rogan oil as nasal drops (2,3 drops ) before sleep Available at patanjli medical store
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any query consult here
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Consult Ayurveda physician for proper diagnosis and root cause
Next Steps
Maintain healthy lifestyle and diet schedule
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your insomnia is connected to anxiety and stress,We can help you with symptoms with the goodness of Ayurveda. For further treatment you can consult online or you can visit in clinic as well.
Health Tips
walking 30 minutes in the evening proves to reduce stress and anxiety and help you feel better,happy to resolve your query abstract Ayurveda
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Take authentic herbs in Ayurveda Do some special yoga If u want best result Chat or call me online
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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.