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I want to gain Weight
I am losing my weight since 5 months. Currently my weight is 66 and height is 5.10" help me to gain weight
Answers (5)
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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hi user!!!! there is not only one reason for your weight loss. the weight loss is may be due to any medical conditions, or any endocrine disorders, improper intake, infections, depression, taking certain medications etc.., but before that I need your complete profile like your height, weight, food, allergies, any illness or disorders, history of any infectious diseases so that we can identify the exact causes of weight loss than we can proceed with the diet part.
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visit my profile dirctly through practo.
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try to have complete protein mostly cereals pulse combination will help to build leans muscles rather than fat mass
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.