High fibre food

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High fibre food

Asked for Male, 33 Years

Can anyone please help me what are general fruits ,food etc etc that can be eaten daily for fibre requirements

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Dr. Soudip Saha

General Physician 5 yrs exp South 24 Parganas

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Dr. Nimmi Mulwani General Physician 10 yrs exp Ahmedabad · Accepted Answer

Dr. Nimmi Mulwani

General Physician 10 yrs exp Ahmedabad

All the fruits in general are good Apple, guava, papaya, melons , oranges have high fiber content Leafy vegetables, cucumber, beetroot, carrots have high fiber

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