It can be due to tension headache, prolonged screen time and few other causes—needs evaluation.
For detailed evaluation of your case/further queries /guidance/management plan,whatsapp nine three seven zero two eight four three seven six or connect via Practo.
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Headache could be due to eye strain, refractive issue or a vascular headache or a raised BP.Drink adequate amount of water,get the eyes tested, check the BP.
To help manage symptoms , incorporate a diet rich in magnesium-rich foods like spinach and almonds, omega-3 fatty acids found in fatty fish, and complex carbohydrates like whole grains, while avoiding potential triggers such as aged cheeses, processed meats, and foods containing artificial additives or preservatives.
Headaches that are worse in the morning and are accompanied by eye strain can be due to several reasons:
Eye strain or uncorrected vision issues (common with screen use or needing glasses)
Sinusitis, especially if you feel pressure around the forehead or cheeks
Poor sleep quality or irregular sleep schedule
Tension-type headaches due to stress or posture
Rarely, high blood pressure or raised intracranial pressure
It's best to get an eye checkup and possibly a BP check done. If the issue continues, a doctor may advise further tests based on your history and symptoms.
For consultation, connect with me on Practo for video consultations.
Do you also have other symptoms? Is it aggravated by something? Are you on some medication or did you start any? This kind of information would be helpful to make proper suggestions.
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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