You need life style modification with some medicines
Drink plenty of water. 4 liters per day.
Avoid spicy and oily food.
Avoid tea and coffee.
Avoid alcohol.
Stop smoking.
Don't over eat.
Don't eat and lie down keep atleast 2 hours of gap
Go for morning and evening walks on a regular basis.
Do some physical activity on a regular basis.
Avoid outside food.
Have green leafy vegetables and fruits.
Add probiotics to your diet.
At the age of 29 years you should first try lifestyle modifications.
Please remember that gastric problems can not be managed by drugs alone. You will need many expensive investigations , prolonged treatment and may be surgery.
Next Steps
Please consult with a General Physician on Practo regarding lifestyle modifications.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement