1. Home
  2. Consult with a doctor
  3. Diet plan to increase weight

Diet plan to increase weight

My height is 5.11 ft and my weight is 47 kg .I want to increase my weight. Could you recommended about diet plan to increase my weight

293 Views v

You need to take high protein diet. Take small and frequent meals at regular intervals.please ask me directly for personalized diet plan for you. ...  Read More

Tell me a diet plan to increase my weight because my age is 18 and my weight is only 48 kg my height is 5.8 inches I also go to gym

227 Views v

Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

My height is 5'3 and weight is 42kg, i want to gain weight naturally, looking for suggestions in diet plan to increase weight

280 Views v

For gaining weight follow healthy diet and little walk morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie and rich protein In ur di ...  Read More

My age is 24 weight 52 and height 5.7 Pure vegetarian no egg I am trying to gain weight but not able to. Please give me a diet plan to increase weight.

319 Views v

Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

My weight is 59.5 and my height is 5.11 please provide veg diet plan to increase weight per month 4kg

312 Views v

For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism. don't skip your breakfast which increase your appetit ...  Read More

Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need to be for so I need a diet plan.

6273 Views v

first you shall mentally prepare yourself for dieting and exercise. dieting doesn't mean you have to eat less, it only means you have to eat right thing on right timings. then automatically you will b ...  Read More

A diet plan to increase muscle mass. I wish to increase my muscles or inches ... My weight is 65kg and height 5.7 inch...need a chart to follow

137 Views v

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ...  Read More

I am overweight and need good diet plan to reduce weight. please let me know a suitable plan for the same

454 Views v

Hello, Surely, We will help to lose weight. Increase in weight can be because of many reason: 1. Bad eating patterns. 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low met ...  Read More

Hi, I am 25 year old man. I wanted to gain my weight, my height is approximately 5'10. But my weight is 50Kgs. I wanted to increase my weight can anyome suggest me the good diet plan to gain some weight. Thanks in Advance.

130 Views v

You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Please prescribe me diet plan for me for Weight loss. I wanna reduce my weight 6-7 kgs. Please help with proper diet plan etc.

170 Views v

Eat lots of vegetables,fruits and greengram sprouts everyday,everymeal. Substitute millets for rice wheat. Drink enough water.Concentrate on the food ur eating. Avoid spicy hot,oily masala foods,nonve ...  Read More

I wanted to know why weight is increased day by day. I don't have a habit of eating junk regularly. I rarely take on weekends or sometimes alternate weekends. I want know the reason.

14 Views v

Deranged thyroid levels is the only pathological reason that leads to unexplained weight gain If thyroid levels are normal the only reason for weight gain is what you eating is much more than what y ...  Read More

I have PCOD..Also have problem of weight gain , belly fat , acne and double chin ...I live in hostel ...so can't follow proper diet plan ...can you make a diet plan for me which is budget friendly and also good for pcod..

32 Views v

Good evening pls discuss on call on it then I can guide you what to do for it? ...  Read More

I am starting with gym for the first time, not sure about the diet to be followed I am 30yrs old, 54kg weight and 5.1 height I would require basic plan which I can start at initial stage and what should be consumed in a day

47 Views v

You can book the consultation to kick start your journey. Our plans are customized . ...  Read More

I am 20 years old male , I am 6.1 feet tall but my body weight is only 50 , I want few diet plans to increase my body weight.

82 Views v

Good evening pls connect through app. ...  Read More

Please suggest me a diet plan good for hair and weight gain. I am recovering from telogen as well I want to gain weight as well as my root cause of telogen was nutrition

62 Views v

Good morning pls connect through practo app directly. ...  Read More

Anyone dietician who can give me weight loss diet plan any one is der because in mumbai there are charges approx 30k for 3 months won't be able to pay this high amt anybody plz tell me in details what I have to eat and what not to eat because I want to reverse my body fats?Give me accordingly diet because I have to much low b12 and De deficiency

84 Views v

Ok pls connect through app here the plan n guidance is nominal charges. ...  Read More

Hi. Pls let me know which medicine or how to increase weight of 5 years old kid( femail). Currently she is 5 years and weight is 13 kg. Pre-mature Birth weight 1.6kg . 7 months

64 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I want to ask whether in diet can I add yellow and Red capacum with beetroot carrot and mix with curd it's helps or not for weight loss because I have gastritis so how can I reduce gastritis??I don't want to eat any medicine

53 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hello, I want to lose weight and start a healthy living, can you suggest a good diet that consists of non veg options Regards Shrikant

126 Views v

You may contact for a personalized diet advice. For heathy tips follow my YouTube▶️ channel Dietitian Moumita Dutta ...  Read More

Require diet plan for conceiving pregnancy. Also has pcos . Trying to conceive for past 6 months. Trying to lose weight

75 Views v

Pls connect for online consultation and advice ...  Read More

I am trying to gain weight and I am suspecting some vitamin deficiencies as I'm feeling very sleepy and tired after I joined strength training in gym.

66 Views v

Yeah. Vitamin deficiencies can hamper weight gain. Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance and treatment. ...  Read More

Suggest me diet plan for whole day seating job and pitta prakruti hai to weight loss k liye diet bataye

85 Views v

Avoid eating untimely Keep physical activity ...  Read More

Hello I am suffering from high sugar (357) and cholesterol (290) low vitamin D (29) and low vitamin b12(188) so I need some diet plan for me

101 Views v

Good morning pls connect through practo app directly. ...  Read More

Hi iam currently on medication continuing for upto 6 months. Endoscopy detected Pangastritis with multiple erosions. I have Low budget to spend money. I want a diet plan under budget of Rs 2000 or 3000 monthly, It is a condition like IBS. And after that also diet plan for building muscles. Please reply thanks

81 Views v

Hi Please consult through the app or contact me through the website for a free initial 10 minute call ...  Read More

After doing lots of workout daily 2 hrs of cardio and 2 hrs of strength training and a healthy protein diet with quinoa millets and egg chicken salad curd but still my weight is increasing although doctr has suggested ishape (orlistat capsule 60 mg ) but this is also not helping me anywhere can anyone help me to deal with this problem

60 Views v

Do calorie deficit diet More water intake ...  Read More

My son has weight of approximately 13kg,age is 3.5years. What should be the ideal weight at this age and how to increase if it is not upto the recommended level

95 Views v

Good evening pls connect through practo app directly. ...  Read More

Losing weight and becoming skinny day by day... i want to increase weight tell me proper diet and ways how can i gain my weight ..

99 Views v

Hi Please consult through the app for a diet plan and tests to assess. ...  Read More

I want diet plan for high bp. I delivered baby and suffering from high bp in delivery and last month of pregnency. Current bp is 120/110 130/110 . Pulse rate is 105/109 . Taking medication also

64 Views v

Detail case history is required to give u proper plan of treatment Kindly book personalised consult and treatment Consult online through practo app for proper management ...  Read More

Hi, I am facing below issues like 1.eye vision decreases day by day 2.i am not concentrate on my work 3.not able to see laptop screen for atleast an hour 4.laziness and dizziness feeling 5.knee and spine pain 6.nose also blocking and breathing issues 7.allergetic symptoms are there 8.frequent cold and cough issue I need best diet plan to overco

...

69 Views v

Hello,first you should confirm some blood tests like cbc , lipid profile after that contact personally for a customised diet plan ...  Read More

Hello doctors My twins were born on 22nd feb 2025 (premature) with weight 1.4 kg and 1.74 kg.My due date was 16 april. Right now they are of weight 5.75 kg and 5 kg.please provide me some diet plan for them like when is the good time to start solid for them,some activities for better and faster overall development.

60 Views v

Hi. Weaning foods are best started between 4 to 6 months of age. Generally we advise breast feed and if required top feed for preterms uptil 6 months and slowly start complementary feeding, initially ...  Read More

Related Topics:

Suggest a diet plan to reduce weight Healthy diet plan to reduce weight Maharashtrian diet plan for weight loss
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

DIET PLAN FOR WEIGHT GAIN

 113 Views
My father was diagnosed with a tumor in his intestine a year ago..he is currently under homeopathic medic ... Read More

I want full diet plan to loose weight

 97 Views
Full diet plan as he can't do any exercise to loose weight. He was also diagnosed with osteosarcoma in th ... Read More

Diet plan to reduce weight

 104 Views
I want to reduce my weight. I gain weight during pregnancy and my child is almost 2.6 years now but I had ... Read More

Diet plan for weight loss

 227 Views
I want to loose around 10 kgs of my weight in a month. I am a pure vegetarian. So please suggest me a die ... Read More

Best diet plan how to reduce weight

 279 Views
Doctor my height is 5'11 inch and my weight is 112. I am a diabetic patient. Give me best diet plan in th ... Read More