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My weight is increased day by day
I wanted to know why weight is increased day by day. I don't have a habit of eating junk regularly. I rarely take on weekends or sometimes alternate weekends. I want know the reason.
Answers (9)
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There are many reasons for weight gain. Visit a Doctor for complete evaluation
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Deranged thyroid levels is the only pathological reason that leads to unexplained weight gain
If thyroid levels are normal the only reason for weight gain is what you eating is much more than what your body is spending
Count your calories
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Hi
To be in good shape and ideal weight, the first thing is diet and your gut health.
An occasional junk can also ruin your gut health and you should know how to reverse it. A small drop of lemon can spoil the whole milk, right?
One more thing is the timing of your food intake, eating twice a day and finishing the dinner as early as possible works well, and the opposite i .e.eating many times and late night eating can harm your gut health and hence weight gain.
One most important thing is your sleep , a full 8 hour sleep and at the right time at night is crucial for maintaining normal weight.
Sedentalife style and no exercise and no other activities will also contribute to weight gain.
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Other than this there can be some medical causes also which can cause weight gain.
please connect for further I formation
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Dr. Shweta Lodhi Umate
Gynecologist
8 yrs exp
Nagpur
Many reasons are therefor weight gain
Like thyroid disorders
Or any kind of other hormonal issues
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Dr. Neha Vashisth
Obstetrician
12 yrs exp
Jaipur
Connect
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Dr. Prateeksha B S
Obstetrician
7 yrs exp
Bangalore
Connect
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Dr. Pratibha P S
Gynecologist
10 yrs exp
Bangalore
check thyroid
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Dr. Sravya Naramchetti
Gynecologist/Obstetrician
6 yrs exp
Visakhapatnam
May be stress or other hormonal
Factors and timely meals has lot of effect on weight
So we have to see the underlying cause and how much weight gain is there and then take a action
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
Get some test done for thyroid and PCOS.
Regular excercise
Diet control helps.
Consult please
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.