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Constiption and fistula
Hi I recently have gone through fistula Ayurvedic surgery. I am feeling better. Only issue I suffer and I and worried is my don't feel that I have a perfect poop. I always have a sensation that my colon is not clear.
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Dr. Manisha Jadhav
Ayurveda
13 yrs exp
Pune
Eat on time ..
morning 10-11 am
dinner 7-8pm.
Eat healthy wholesome diet.. chapati/ bharati, sabji, daal rice, salad
1spoon cow ghee with warm water @ night
Soak 8-10 black raisins overnight and have raisins along with water in the morning .
Regular exercise.
Health Tips
avoid spicy food, bakery products, besan, maida.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.