I have chronic constipation always. Doctor suggest gandharvastadi oil, Panchsakar churn, kankayan bati, Arogyavardhini vati, rajbati after meal and empty stomach Avipattikar but still motion not come. Can i take arshkuthar ras 1-1 without doctor suggestion in constipation. Is it have side effect of arshkuthar.
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Take plenty of fluids like water , juice. It will help for digestion process.. Take medication for ur digestive system first. It will ive good result... don't take medicine on your own...
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Chronic constipation is treated with daily diet and exercise.
Walking 15 mins daily after meals
Drink 8-10 glasses of water everyday.
Sukhsarak vati by sharangdhar pharma will help to relieve constipation immediately .
Morning take lukewarm water 2 glasses
Amla juice 2 tsf in the morning empty stomach
Long-term use of these medicines can aggravate Vata
If constipation is severe &chronic, go for "Basti therapy" (medicated enema)
Next Steps
Adv.
High fiber (millets/warm cooked vegetables)
avoid excessive raw salads.
eat light homemade food only
Warm water early morning & 3 hours before
bedtime
cow ghee with warm milk in the morning add a small pinch of Shunthi powder
Maintain adequate hydration throughout the day
Namastey
At 35 years with chronic constipation, and already taking multiple medicines (Gandharvastadi oil, Panchsakar churna, Kankayan bati, Arogyavardhini vati, Rajbati, Avipattikar), if motion is still not coming properly, it means the root cause (mainly Vata imbalance, low Agni, gut motility issue, or lifestyle factors) is not yet corrected.
Moreover, Arshkuthar Rasa is mainly indicated for Arsha (piles) and severe constipation with hemorrhoids. It contains herbo-mineral ingredients, so it should not be taken without supervision. Long-term or unsupervised use may cause Gastric irritation, Loose motions, Pitta aggravation (burning, acidity) and Potential liver strain if misused. So I do not recommend starting Arshkuthar Ras on your own, especially when you are already on multiple formulations.
Next Steps
If constipation is chronic and resistant, sometimes mild Virechana or Basti therapy under supervision works much better than adding more tablets. It will be a wonderful treatment for you with best and immediate results.
You can consult us for further guidance and treatment.
Please connect at 9 3 1 5 6 6 1 5 6 5
Health Tips
Maintain a fixed bowel routine, drink warm water on waking, take 1–2 tsp ghee in warm milk at bedtime (or occasional castor oil if suitable), increase fiber through cooked vegetables and soaked raisins/figs, ensure 2.5–3 liters of water daily, exercise regularly, and avoid excessive tea, dry, or processed foods.
Thank you
Got ur concern and medicine need to address the concern.
Like
Tone
Digestion
Motility of gut
Biological clock
Smoothness n degree of hunger.
Or Clinical conditions like Anaemia, Piles of Anus/oesophagus,/scrotum
Heavy workout/sexual activities
Gut brain axis by Boss stress
No sweating are some of routine causes of this age in IT n in metro
Arshakutar contains kajjali, so it will be better to take the medicine under medical supervision. For chronic constipation, need to find the root cause, condition of Agni and your diet content and pattern. So better to consult a physician who will understand the problem as whole not just prescribing medicine for constipation. Along with medicine diet and lifestyle correction is needed.
Firstly... Improve your sleep cycle because disturbed sleep cycle or improper sleep for mnau days increases vatta dosa in body which cause constipation or improper digestion.
Next Steps
take castor oil 1 tbs with hot milk just before going to bed.
Boss, you are already taking many medicines and you have tried everything so I suggest you. It may be because of less water intake. So try to drink more water like around 4 to 5 L of water per day and take more fibre at dinner
Even after following this, if the problem persist, feel free to consult me for the better solution
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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