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Breastfeeding mother
Hi am mother of 8month old baby and I want reduce weight through food ,can you guide me wat to eat to reduce weight but those foods should not affect my breastfeeding
Answers (12)
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Breastfeeding itself is a natural process of weightloss. Hence along with feeding your baby,have a balanced diet and go for mild workout minimum 30 minutes in a day. Avoid outside food as it can alter the weightloss process.
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for a personalized diet plan please contact me personally
Health Tips
Dietitian Souvik Chakraborty
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Breast feeding itself is a natural way of losing your pregnancy weight gain,along with a balanced diet plan with optimal physical activity to add to the process of sustained weight loss
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connect directly for a detailed discussion
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You can loose weight without medication, need to do good diet and little exercise
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you can contact me for consultation
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Please ask me directly for personalized diet plan for you.
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Pls connect directly through practo app
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Yes I can help you in that but you need to do detailed consultation for that you need to connect directly with me
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Hi,
A detailed conversation is needed plz contact.
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take appointment
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Your concern needs a detailed guidance and plan. Connect directly through the app.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes you can reduce in the beginning ther weight loss in minimum and after that it increase with time to bring you under your bmi
For that kindly discuss in detail over practo app
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, kindly consult directly.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo.
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