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Bp related
Respected sir this my morning bp ...when I come it from. A brisk walking and continuesly 45 min I do a brisk walking ...plz check I check 2 time to conform it ..
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Detailed Evaluation needed
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Thats fine...
Reduce salt intake
Reduce stress/ anxiety
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Kindly discuss for your concern
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Nothing to worry since you said bp taken after activity.for accurate bp you need to check after atleast 15 min rest and with no physical activity and no caffeine intake
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Marginally high
Next Steps
take low salt diet
Health Tips
plenty of water
fruits n green vegetables
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Would like to discuss in details. Kindly consult.
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Very good.
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Check bp at rest
Weight reduction if obese .
Salt restricted diet .
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Considering your age I.e 26yrs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.