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Blood Pressure Range
My Blood Pressure Range Is : 135/80 To 138/80 But Sometimes goes over 140 is it norma ?l And how can i control it without medicine.
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Salt restriction Exercise Diet control Lifestyle modification
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Yes. Variations are normal. You need to restrict some salt intake. Walking at least 40 mins everyday.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.