How to know that I have blood pressure. Recently went for an international travel then the doctors there said I have bp when I felt restless and backside headache etc. I don't know whether I have it I am back to my country now taking telista 40 prescribed by one of the cardio. Also petril beta 10 at night. A rabifer something early mornjng . I am not sure if it's right to discontinue these tablets as am feeling quite different from the past 15 days of taking these tablets . I have cervicobranchial neuralgia too. Don't know if that bp is related to that. Kindly respond
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To monitor blood pressure at home, use an automated upper arm blood pressure monitor, taking readings at the same time each day, sitting comfortably with your back straight, feet on the floor, and arm at heart level, and record the results 2-3 times a day for a week to share with your healthcare provider.
Do BP Charting At least 3 times a Day for 5 days Continuously & Get Your Lipid Profile Done& With Proper History of Health issues & Family History.
Diet Advice: Low Salt Diet
To determine if you have high blood pressure, monitor your BP at home twice daily for 7 days and record the readings. Restlessness and occipital headaches may indicate hypertension, but a proper diagnosis requires consistent readings above 140/90 mmHg. Stress from conditions like cervicobrachial neuralgia can contribute to BP spikes, so managing pain and stress is crucial. Focus on lifestyle changes: reduce salt intake, stay active, maintain hydration, and practice relaxation techniques like yoga. Avoid abrupt discontinuation of medications. A holistic approach to pain, posture, and stress management can help improve overall health.
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take bb by of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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