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Blood Pressure
Hello doctor,I have a problem of high blood pressure about155/95 my weight is high 85 to 90 what to do? I am just 19 years old
Answers (1)
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Have a brisk walk of 4 Kms in the early morning.
Reduce body weight by 20 kg by stopping oily,fatty & fast,junk ,fried foods
Tab. Natrilix SR one tab daily morning.
Next Steps
Drink two glasses of water three times daily before BF, Lunch,& Dinner to reduce food intake. Stop cola/ soft drinks.
Health Tips
Get blood cholesterol checked.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.