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Blood pressure
From last 3 months my average blood pressure readings are 135/95... 2 times it goes 155/100.
Doctor prescribed me met xl 12.5
I feel heavy headed and feeling uneasy sometimes..
What should i do to lower blood pressure..cause sometimes it goes 140/98 and around...
My age is 38 weight 63 height 5.6
Kindly suggest...
Answers (8)
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Kindly discuss for your concern
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Kindly consult for detailed evaluation and treatment
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Would like to discuss in details and provide apt solution. Kindly consult.
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Consultation needed.
Consult personally on Practo app or 8318469_886
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Dietary modifications and lifestyle changes is advisable
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Follow up consultation with your treating doctor is advisable
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Avoid oily junk food and reduce salt intake
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Dr. Mounica Yarra
General Physician
8 yrs exp
Hyderabad
Decrease salt intake oil intake
Do walking for 30mins daily
Eat almond daily
Avoid junk foods alcohol smoking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.