Hello Sir Madam, I am under vegetarian and strict under diet to IBS symptoms. Hence I am low in energy. Can I take B12 and D Vitamin supplement dose and for how much doses?. Kindly advise.
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Yes you can take b12 and d supplements
You should be taking at least 8 injections of vitamin b12 twice a week and the capsule or succhet of vit d once a week for 8 weeks. This should be repeated every year.
Next Steps
You should get your b12 and d level checked every year.
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According to your sign and symptom you have query about vitamin D and B 12 supplement and it's doses.
Next Steps
Please take consultation for better evaluation and best treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and
do exercise regularly with yoga and meditation and
keep positive attitude to fight any disease and any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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