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Anxiety problem
I am suffering from anxiety and I am always sweating on my hand palms and feet so how to stop sweating
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Excessive sweating can have many reasons. It would be great if you can consider talking to a healthcare professional to rule out things.
If you experience extreme anxious situations, please deep breathe, sip water and use stress manageement techniques like putting your thoughts and emotions on piece of paper
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Please consider consulting mental health professional
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Hi
Thanks for reaching out. If you feel your anxiety levels are high I suggest that you consult a psychiatrist and psychologist. It is necessary to know what is making you feel anxious. A psychologist will guide you on how you can manage anxiety and feel calm.
With the help and guidance of a mental health professional you will feel better.
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Consult a psychiatrist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi,
The symptoms you are experiencing are common among individuals dealing with anxiety and sweating can be a physical response to the stress.
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Feel free to reach out for guidance and support. We can together develop strategies that will help you manage your anxiety better.
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This is an anxiety disorder. It needs to be treated asap otherwise it may get complicated.
It needs to be treated in a holistic approach.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. you can contact me through an online appointment for further assistance.
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Hi, Consult a psychologist for psychological assessment and further guidance
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It's a symptom of anxiety.practice mindfulness and breathing.
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connect
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consult
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Hi
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hi
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hi
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Consult psychologist
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Hey,
Firstly it is necessary to find out the root cause of your anxiety and anxiety reflects to our body signals so it is necessary to treat anxiety.
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Consult
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Seek help
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Ms. Rizwana Parvin T M
Counselling Psychologist
7 yrs exp
Coimbatore
If for example, public speaking is causing anxiety, then practising with minimal people and preparing the notes and keeping it ready and keep practicing several times till you are confident can reduce anxiety. Also we are all imperfect humans , so in case you make mistakes or again anxiety hits you, don't lose hope as it is a behaviour that was developed and the pattern can be disrupted. Similarly practice the anxiety facing situation minimally then move onto the larger stimulus that causes anxiety gradually. Once anxiety is under control the sweating symptom will also stop gradually.
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consult a CBT specialised Counselling Psychologist
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practice behaviours that keeps you relaxed and calm.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Dear User,
Sweating is a symptom of Anxiety. Anxiety majorly has a psychological root cause to it. Therefore, consulting a clinical psychologist would help you in identifying the triggers and some unhealthy thinking patterns that are causing the problem. You may also try doing some relaxation and deep breathing.
You can Contact me too for therapies.
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Consulting a Clinical Psychologist.
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Relaxation, Deep breathing and consultation with a Physician too.
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Ms. Parul Kashyap
Psychologist
4 yrs exp
Delhi
Please come to us by booking a therapy session. You need to work upon your thoughts and emotions.
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Book a psychoanalysis and cbt therapy session for anxiety
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Walk in nearby park
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Ms. Pooja Gupta
Psychologist
9 yrs exp
Delhi
Hi, Excessive sweating, also known as hyperhidrosis, can be a common symptom of anxiety. To help reduce sweating, there are a few things you can try. Firstly, it may be helpful to practice relaxation techniques such as deep breathing, meditation, or yoga to help manage your anxiety. These technique can help calm your body's natural response to stress, which may in turn reduce sweating. Additionally you need to consult with the Psychiatrist for the medication.
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consult with a Psychologist and a Psychiatrist
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seek help
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You can overcome this sweating due to Anxiety by Seeking a professional support..
Consult a psychological Counselor who can guide you appropriately by listening to your root cause problems..
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